4 Behaviors that Hurt Your Voice

Vocal health problems like hoarseness, fatigue of the voice, pain, and vocal cord lesions are caused by vocal abuse (using the voice in a way that damages your voice and vocal health) or vocal misuse (habitual vocal strain). While it’s easiest to identify and avoid isolated instances of vocal abuse (like screaming/yelling or cheering at a sporting event or concert), it may be more important for long-term vocal health to recognize and stop the vocal misuse that happens on a regular basis.